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	<title>Food Fairy &#187; Fairy Events</title>
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		<title>February 26, 2011 Duke Heart Center</title>
		<link>http://www.food-fairy.com/february-26-2011-duke-heart-center</link>
		<comments>http://www.food-fairy.com/february-26-2011-duke-heart-center#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fairy Events]]></category>
		<category><![CDATA[Fairy News]]></category>

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		<description><![CDATA[February 26, 2011 Duke Heart Center presents an event focused on Women’s Heart Health
The Food Fairy has been invited to this event at The Briar Creek Country Club.  Details at a later date.
]]></description>
			<content:encoded><![CDATA[<p>February 26, 2011 Duke Heart Center presents an event focused on Women’s Heart Health<br />
The Food Fairy has been invited to this event at The Briar Creek Country Club.  <em>Details at a later date.</em></p>
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		<slash:comments>0</slash:comments>
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		<title>November 2-7 Shamanic Astrology Workshop</title>
		<link>http://www.food-fairy.com/november-2-7-shamanic-astrology-workshop</link>
		<comments>http://www.food-fairy.com/november-2-7-shamanic-astrology-workshop#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:14:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fairy Events]]></category>
		<category><![CDATA[Fairy News]]></category>

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		<description><![CDATA[November 2-7 Shamanic Astrology Workshop
Five days on Lake Gaston, NC,  preparing simple, wholesome fare for a dozen students while enjoying the view, the people and the new and different information taught.  The Food Fairy gets to be a student and a chef all in one week! Details at a later date.
]]></description>
			<content:encoded><![CDATA[<p>November 2-7 Shamanic Astrology Workshop<br />
Five days on Lake Gaston, NC,  preparing simple, wholesome fare for a dozen students while enjoying the view, the people and the new and different information taught.  The Food Fairy gets to be a student and a chef all in one week! <em>Details at a later date.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>October 10, 2010 Transfiguration Spirituality Center Open House</title>
		<link>http://www.food-fairy.com/october-10-2010-transfiguration-spirituality-center-open-house</link>
		<comments>http://www.food-fairy.com/october-10-2010-transfiguration-spirituality-center-open-house#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:12:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fairy Events]]></category>
		<category><![CDATA[Fairy News]]></category>

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		<description><![CDATA[October 10, 2010 Transfiguration Spirituality Center Open House and St. Mary&#8217;s Grand Opening  4PM
Terri, The Food Fairy will be going to Cincinnati to assist her sister, Toni, the director of the center, with refreshments for the grand opening.  Together they will design the menu and organize the staff in order to create and [...]]]></description>
			<content:encoded><![CDATA[<p>October 10, 2010 Transfiguration Spirituality Center Open House and St. Mary&#8217;s Grand Opening  4PM<br />
Terri, The Food Fairy will be going to Cincinnati to assist her sister, Toni, the director of the center, with refreshments for the grand opening.  Together they will design the menu and organize the staff in order to create and then present a delightful smorgasbord of finger foods to be served at the reception. The goal is to keep the menu in line with the core values of the Convent of the Transfiguration and the Spirituality Center, &#8220;A place of outrageous hope and extravagant hospitality.&#8221;<br />
<a href="http://www.facebook.com/pages/Cincinnati-OH/Transfiguration-Spirituality-Center/115986765100871?v=app_2309869772&#038;ref=ts&#038;__a=3">http://www.facebook.com/pages/Cincinnati-OH/Transfiguration-Spirituality-Center/115986765100871?v=app_2309869772&#038;ref=ts&#038;__a=3</a></p>
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		<title>September 21, 2010 Cornucopia House 6:00-8:00pm</title>
		<link>http://www.food-fairy.com/september-21-2010-cornucopia-house-600-800pm</link>
		<comments>http://www.food-fairy.com/september-21-2010-cornucopia-house-600-800pm#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:10:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fairy Events]]></category>
		<category><![CDATA[Fairy News]]></category>

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		<description><![CDATA[September 21, 2010  Cornucopia House  6:00-8:00pm
 The Food Fairy will be making her yearly appearance for a class on how you can make magic in your kitchen, too!  Using her knowledge of many different diets, gleaned from 14 years as a personal chef meeting the myriad of needs of Triangle residents, together [...]]]></description>
			<content:encoded><![CDATA[<p>September 21, 2010  Cornucopia House  6:00-8:00pm<br />
 The Food Fairy will be making her yearly appearance for a class on how you can make magic in your kitchen, too!  Using her knowledge of many different diets, gleaned from 14 years as a personal chef meeting the myriad of needs of Triangle residents, together with the understanding of good nutrition, good taste and the need for ease of preparation, she will present some of her favorite vegetable and smoothie recipes!  And tastes, yes, always a bountiful buffet of tastes at the end of class with plenty of recipe handouts, too!<br />
 <a href=" http://www.cancersupport4u.org/calendar.html">http://www.cancersupport4u.org/calendar.html</a></p>
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		<title>Sports Endeavors September 15th and 29th, 2010</title>
		<link>http://www.food-fairy.com/sports-endeavors-september-15th-and-29th-2010</link>
		<comments>http://www.food-fairy.com/sports-endeavors-september-15th-and-29th-2010#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:07:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fairy Events]]></category>
		<category><![CDATA[Fairy News]]></category>

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		<description><![CDATA[September 15th and 29th, 2010
Sports Endeavors
Wellness Classes for Staff at the Mebane and Hillsborough locations
Snacking On The Delights of Soluble Fiber
www.sportsendeavors.com
]]></description>
			<content:encoded><![CDATA[<p>September 15th and 29th, 2010</p>
<p>Sports Endeavors</p>
<p>Wellness Classes for Staff at the Mebane and Hillsborough locations</p>
<p><em>Snacking On The Delights of Soluble Fiber</em></p>
<p><a href="http://www.sportsendeavors.com">www.sportsendeavors.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>August 27, 2010 BlueCross BlueShield of North Carolina</title>
		<link>http://www.food-fairy.com/august-27-2010-bluecross-blueshield-of-north-carolina</link>
		<comments>http://www.food-fairy.com/august-27-2010-bluecross-blueshield-of-north-carolina#comments</comments>
		<pubDate>Fri, 27 Aug 2010 19:26:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fairy Events]]></category>

		<guid isPermaLink="false">http://www.food-fairy.com/august-27-2010-bluecross-blueshield-of-north-carolina</guid>
		<description><![CDATA[August 27, 2010 BlueCross BlueShield of North Carolina Service and Membership Dept
Wellness Classes on The Delights of Soluble Fiber   During these four, half hour classes Terri, The Food Fairy focused on sharing information about snacks that are high in soluble fiber.  Excited by research that has shown soluble fiber reduces the inflammation [...]]]></description>
			<content:encoded><![CDATA[<p>August 27, 2010 <strong>BlueCross BlueShield of North Carolina</strong> Service and Membership Dept<br />
<strong><em>Wellness Classes</em> on The Delights of Soluble Fiber</strong>   During these four, half hour classes Terri, The Food Fairy focused on sharing information about snacks that are high in soluble fiber.  Excited by research that has shown soluble fiber reduces the inflammation often associated with heart disease and obesity and also boosts the immune system  <a href="http://www.sciencedaily.com/releases/2010/03/100302171531.htm">http://www.sciencedaily.com/releases/2010/03/100302171531.htm<a/>, Terri created a class and a menu to go with it.  “I know most of us do not get 21-38 grams of fiber in a day, as is recommended, and 1/3 of that is supposed to be soluble. Who actually knows enough to make food choices to meet that criteria?  So, I thought snacks that support that would be most helpful to all of us, including me!”   Terri brought  a smorgasbord of goodies for folks to sample; bean dip with millet flax crackers,  yogurt with strawberries and almonds, apples with cheddar cheese, dates stuffed with walnuts and a special &#8220;Food Fairy&#8221; smoothie are a few of the choices the enthusiastic staff had to taste.  “I got their attention by starting the class off with a mini Pumpkin Oat Bran Muffin.   I think being more aware of this important nutritional component (soluble fiber) will indeed help guide us to make better snack choices and perhaps help with the obesity issues we face as well as strengthening the immune system which is helpful with the approaching winter and flu season.”</p>
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		<title>June 3, 2010 Planned Parenthood of Central North Carolina</title>
		<link>http://www.food-fairy.com/june-3-2010-planned-parenthood-of-central-north-carolina</link>
		<comments>http://www.food-fairy.com/june-3-2010-planned-parenthood-of-central-north-carolina#comments</comments>
		<pubDate>Thu, 03 Jun 2010 19:29:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fairy Events]]></category>

		<guid isPermaLink="false">http://www.food-fairy.com/june-3-2010-planned-parenthood-of-central-north-carolina</guid>
		<description><![CDATA[June 3, 2010 Planned Parenthood of Central North Carolina 
The Food Fairy provided outstanding hors d’oeuvres for a hundred plus who showed up to support Planned Parenthood and enjoy music by Lost in the Trees at the Carrboro Arts Center.  What was the Springtime menu?
Sunflower Seed Pate with Crackers &#038; Dijon, Simple Soaked Almonds, [...]]]></description>
			<content:encoded><![CDATA[<p>June 3, 2010 <strong>Planned Parenthood of Central North Carolina </strong><br />
The Food Fairy provided outstanding hors d’oeuvres for a hundred plus who showed up to support Planned Parenthood and enjoy music by Lost in the Trees at the Carrboro Arts Center.  What was the Springtime menu?<br />
Sunflower Seed Pate with Crackers &#038; Dijon, Simple Soaked Almonds, Whipped Chevre or Whipped Ricotta on Crusty Bread Topped with either Moroccan Carrots or Cantaloupe Salad with Black Pepper, Watermelon &#038; Jicama Salad, Strawberries &#038; Mozzarella with Mint Drizzle, Mini Lime Basil Poundcakes, Macadamia Nut-Butter Cookies (gluten free) and Coffee was donated by The Open Eye Café <a href="http://openeyecafe.com/">http://openeyecafe.com/</a>.  <a href="http://www.plannedparenthood.org/centralnc/">http://www.plannedparenthood.org/centralnc/</a>  </p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>May 22, 2010 Relay for Life of Orange County</title>
		<link>http://www.food-fairy.com/may-22-2010-relay-for-life-of-orange-county</link>
		<comments>http://www.food-fairy.com/may-22-2010-relay-for-life-of-orange-county#comments</comments>
		<pubDate>Sat, 22 May 2010 19:31:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fairy Events]]></category>

		<guid isPermaLink="false">http://www.food-fairy.com/may-22-2010-relay-for-life-of-orange-county</guid>
		<description><![CDATA[May 22, 2010 Relay for Life of Orange County – Hillsborough / The American Cancer Society
Terri, The Food Fairy, was invited to participate and educate at this event in Hillsborough, NC last May.  American Cancer Society volunteer, Denise Spector, was responsible for, among other things, educating the community about healthy lifestyle practices through good [...]]]></description>
			<content:encoded><![CDATA[<p>May 22, 2010 <strong><em>Relay for Life of Orange County – Hillsborough / The American Cancer Society</em></strong><br />
Terri, The Food Fairy, was invited to participate and educate at this event in Hillsborough, NC last May.  American Cancer Society volunteer, Denise Spector, was responsible for, among other things, educating the community about healthy lifestyle practices through good nutrition, weight management and physical activity. As Denise wrote to Terri, “Your cooking demos always seemed to be a highlight for cancer patients/families at the Cornucopia House.”    Denise set up an education table for the two day event.  On Saturday morning The Food Fairy came and prepared a couple of simple healthy dishes for folks to learn about by watching and tasting.  They had time for asking questions and of course got to take a recipe with them.  Chapel Hill’s Whole Foods Market http://wholefoodsmarket.com/storesbeta/chapelhill/ donated almost 100% of the raw ingredients!   What was on the menu?  Surprise Chocolate Pudding (made with avocados, cocoa and maple syrup) served with Strawberries and a Basil Almond Pate with Assorted Veggies for dipping.  There were many surprised faces, indeed, as participants delighted in the unusually decadent chocolate confection! <a href"http://hillsboroughrelayforlife.com/default.aspx">http://hillsboroughrelayforlife.com/default.aspx</a></p>
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		<title>May 8, 2010 Barnes and Noble</title>
		<link>http://www.food-fairy.com/may-8-2010-barnes-and-noble</link>
		<comments>http://www.food-fairy.com/may-8-2010-barnes-and-noble#comments</comments>
		<pubDate>Sat, 08 May 2010 19:33:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fairy Events]]></category>

		<guid isPermaLink="false">http://www.food-fairy.com/may-8-2010-barnes-and-noble</guid>
		<description><![CDATA[May 8, 2010 Barnes and Noble
The Food Fairy asked friends, family, neighbors, clients and avid cooks and foodies to come to Barnes and Noble at New Hope Commons and give The Food Fairy a Hug. Terri set up a table with copies of her DVD, Cook Once-Eat For Weeks, which is for sale at Barnes [...]]]></description>
			<content:encoded><![CDATA[<p>May 8, 2010 <strong>Barnes and Noble</strong><br />
The Food Fairy asked friends, family, neighbors, clients and avid cooks and foodies to come to Barnes and Noble at New Hope Commons and give The Food Fairy a Hug. Terri set up a table with copies of her DVD, Cook Once-Eat For Weeks, which is for sale at Barnes and Noble, and of course some delicious food for tasting.  So there were tastings by all, DVD signings by North Carolina’s favorite Personal Chef and of course, hugs! <a href="http://store-locator.barnesandnoble.com/event/3038766 ">http://store-locator.barnesandnoble.com/event/3038766</a></p>
]]></content:encoded>
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		<title>April 23-May 1, 2010 Vipassana Silent Meditation Retreat</title>
		<link>http://www.food-fairy.com/april-23-may-1-2010-vipassana-silent-meditation-retreat</link>
		<comments>http://www.food-fairy.com/april-23-may-1-2010-vipassana-silent-meditation-retreat#comments</comments>
		<pubDate>Thu, 15 Apr 2010 19:34:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fairy Events]]></category>

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		<description><![CDATA[April 23-May 1, 2010 Vipassana Silent Meditation Retreat
Terri has been the chef for this residential retreat in a large house overlooking dunes and sea at Emerald Isle for the last 6 years.  The silence is golden, the spiritual energy nurturing as is her delightful vegetarian fare. http://www.newhopesangha.org/events.htm
]]></description>
			<content:encoded><![CDATA[<p>April 23-May 1, 2010 <strong>Vipassana Silent Meditation Retreat</strong><br />
Terri has been the chef for this residential retreat in a large house overlooking dunes and sea at Emerald Isle for the last 6 years.  The silence is golden, the spiritual energy nurturing as is her delightful vegetarian fare. <a href="http://www.newhopesangha.org/events.htm">http://www.newhopesangha.org/events.htm</a></p>
]]></content:encoded>
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