Class Information

DO YOU WISH YOU HAD A PERSONAL CHEF?
  
YOU CAN BE YOUR OWN PERSONAL CHEF!

The Food Fairy and Balanced Movement Studio have teamed up to create this Five-week class: Eating Empowerment

ATTEND & WIN A GIFT CERTIFICATE FOR
FOOD FAIRY PERSONAL CHEF SERVICES

Terri McClernon, the Food Fairy, will guide you in learning how to take more conscious control of your mealtimes and your food choices.  Learn the most efficient, nutritious and delicious ways to shop, prepare, menu plan, cook and store wonderful meals without all the fuss.  Other topics within the course include: mindful eating, kitchen skills & tools and budgeting your time and money.

The free introductory class is Monday January 8th from 7-8:30 at Balanced Movement Studio in Carrboro.  The actual 5 weeks series is $200.00 and runs for five consecutive Monday nights from 7:00 – 9:00 pm January 15th through February 12th.

Each of the five classes will focus on certain aspects of food preparation and nutrition and self discernment.  There are class titles such as, “Know Thy Inner Clock” and “Know Thy Menu Plan."  Each participant will be given a binder, a CD with recipes and organizational forms and a topic appropriate “goodie bag” with each class as well as a chance to win their very own personal experience with the Triangle’s renowned personal chefs, The Food Fairy. 

The class will have guest instructors with one-on-one consultations to help guide participants on their personal food journey.  Christie C. Yerby, ND is the Director of Health Education at Plum Springs Clinic and trained in clinical nutrition.   Emily Ellis, Krystal Rosso-Feren and Rachel Welch, all personal chefs for the Food Fairy Inc. will be bonus consultants for these empowerment classes.

To register for the classes call 919-942-0240 or email Terri McClernon at contact@food-fairy.com.

Click here to download a flyer containing
more information on these classes.

Cooking Class + Party = FUN!
An innovative way to entertain, learn & dine at the same time!  Invite 4-6 of your most or least adventuresome friends over for an evening of toasting, tasting and trying your hands at cooking your very own fantasy feast! We teach and then you eat!  Recipes, Aprons & Totes are included in some packages.

Just For You Cooking Classes
The Elder-Fairies will teach these classes in your home, personalized so you learn just what you want to know: technique, timing, special diets, choosing the right recipe, designing menus & adapting recipes, and more!
Private, semi private or group classes are available & 2-Day Cooking Bashes! Lots of fun!  Recipes, Aprons & Totes  included in some packages.

The Food Fairy is also available for eating empowerment classes, private or group cooking classes, cooking class parties for you or your organization. Please contact Terri by clicking here.

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The Food Fairy turns 10!
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Stirring with a Green Thumb: The Food Fairy cooks with a Conscience
January 17, 2006

Today's Fruits & Vegetables Lack Yesterday's Nutrition
From The Globe & Mail by Andre Picard